Eye Movement Desensitization and Reprocessing is a very powerful method used to resolve old emotional wounds.
EMDR Therapy Intensive Format
Intensive Therapy is a way to reach your therapy goals in a shorter time period by booking multiple hours of therapy in 3-5 day increments. We incorporate EMDR for a powerful, integrative experience.
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An EMDR Intensive is an extended EMDR therapy session (multiple hours per day) that will last 2-5 consecutive days depending on your needs.
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The hope is that you will be able to address your symptoms in a shorter, more intense format rather than ongoing weekly therapy sessions. This format can be especially helpful if you do not have the time to commit to weekly therapy and if you want to address your symptoms and feel the benefits quickly. Although the cost upfront is more, the shorter duration of therapy over time can potentially save you money.
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The research shows that clients can make as much progress in this intense format as in standard weekly therapy sessions. This can eliminate weeks or months of living with trauma symptoms.
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We will facilitate a free 30-minute consultation to go over your history and what your goals are for the EMDR intensive to determine how many days are best suited for you. EMDR Intensives are certainly *intense* and not for everyone! We will have this consultation to determine if it is a fit for you.
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We will start at 10:00 am and plan to take a lunch break around 1:00 pm, with additional shorter breaks taken as needed. Each day may look different depending on the work we're doing and how you are feeling.
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Therapy is billed per hour at the standard therapist rate.
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Please contact us to schedule a free 30-minute consultation to go over the details and see if this is a fit for you!